Travel summer Concept With Earth Map Ball on sand Across cultures, humans often share many intersecting, widespread goals: ending poverty, protecting the planet, and world peace. Perhaps unsurprisingly, another common goal is weight loss. A study on global weight loss attempts notes that 45% of people around the world say they are currently trying to lose weight. About … Continue reading From Curry to Cardio: An International Weight Loss Adventure
Category: Wellbeing
Mitigating Risk Research
Episode 36: Back with even more research, Lauren Wells and Tanya Crossman of TCK Training (www.tcktraining.com) join us to share their latest insights helping TCKs and their families address the challenges of a globally mobile lifestyle. The journey includes stopping to admire the beauty of numbers, how sociological mad scientists interpret childhood perceptions and misperceptions, … Continue reading Mitigating Risk Research
Focusing on Solutions
Episode 35: Strategic planning for kitchen wars and some advice on how to stop wallowing... just a couple of topic-stops Chris and Jerry make with their esteemed guest, Joe George as he talks about Solution Focused Therapy. We'll learn about the power of reframing, avoiding the “why”, and so much more about getting to where … Continue reading Focusing on Solutions
Preventative Care and Research
Episode 27: So much to unpack, so little time! The phenomenal Lauren Wells and Tanya Crossman join Diesel and Clooney to discuss their newly released, incredibly impactful research into Third Culture Kids, childhood mobility, and “Adverse Childhood Experiences.” Being misunderstood, the city of Chattanooga, grief towers, and your car’s extended warranty also get thrown into … Continue reading Preventative Care and Research
Revenge of the Introverts
Episode 25: Devling into post-mask life (for some), polarization, and how both introverts and extroverts may need some time to adapt, Chris & Jerry start to examine the emerging new normal we're all getting to tackle. We'd also love to hear from YOU! Send thoughts, reactions, or topics you'd like to have unpacked to: dnc@chris-o.com … Continue reading Revenge of the Introverts
The Anti-RAFT
Tbilisi, Georgia Summer is nearly upon us – and for many people that means transition of some sort. In the international and expat community people will be leaving, relocating, perhaps visiting home or relatives. Even in the not-so-expat or international community, summer often means the transition period between grade levels at school, or between high-school … Continue reading The Anti-RAFT
Bringing in the expert: Dr. Anisha Abraham!
Episode 24: Taking this podcast up a notch, Chris & Jerry glean an abundance of wisdom on teens, mental health, future trends, and so much more from Dr. Anisha Abraham (www.dranishaabraham.com), author of the insightful book, "Raising Global Teens", Acting Chief of Division of Adolescent Medicine and Children's National Hospital in Washington DC, inspiration for … Continue reading Bringing in the expert: Dr. Anisha Abraham!
Humor
Episode 23: From malaphors to the magic of over and under-statement, Chris and Jerry unpack comedy on a global scale. Music Credit: "There It Is" and "Deuces" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/
Two Systems of Thought
Portland, Oregon, USA https://youtu.be/Q3PiqN24qnw In general, most of us take a lot for granted… and it’s good advice to try not to: to instead be intentional about recognizing the good things we have going for us, and be grateful for them. Strangely enough, though, there are circumstances where taking things for granted is actually a … Continue reading Two Systems of Thought
Disagreements
Episode 22: Brazenly venturing down a difficult path, Chris and Jerry confront disagreements head-on with a surprising mix of identity issues, bathing costumes, and cross-cultural skills. Music Credit: "There It Is" and "Deuces" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/